Did you know you can bake most ceramic coffee cups? Rule of thumb, if they're dishwasher safe, they're probably oven safe too.
I love stuff-in-a-cup. You can make cookies, cakes, mini - lasagnas.. All sorts of things. This is a technique I suggested to a friend who's overseas and doesn't have an oven- microwave works just as well.
For a quick breakfast all week, you can prepare these, minus the baking part, cover with plastic and keep them in the fridge for a couple of days in advance.
Anyhow, with this breakfast:
Layer toast, ham, cheese and egg in a cup.
Splash over about a tablespoon of milk or cream or half-and-half.
Bake at 350 for 15-20 min.
